It might be a little early in the season for soup - but I've had enough of the hot weather now so ... read more

Dietitian & Nutritionist
By Skye Swaney Leave a Comment
It might be a little early in the season for soup - but I've had enough of the hot weather now so ... read more
By Skye Swaney Leave a Comment
My healthy take on an all time favourite which you can get on the table in less than 30 ... read more
Just about everyone loves meatballs, but they generally require an annoying amount of time standing ... read more
By Skye Swaney Leave a Comment
This delicious, tangy salmon ceviche makes the perfect starter or main when it's too hot to cook! ... read more
Frittatas are one of my go to dinners when there's barely any food in the house - as long as you ... read more
By Skye Swaney Leave a Comment
There aren't many things better in the world of food than halloumi (in fact, the world in general). ... read more
By Skye Swaney Leave a Comment
Ingredients (serves 4): 2 mini wholemeal pita breads 1 tbsp olive oil 1/4 cup finely grated ... read more
By Skye Swaney Leave a Comment
Unlike most pea soups, this version uses a combination of both split peas and fresh peas so you get ... read more
By Skye Swaney Leave a Comment
Brussels Sprouts get a lot of bad press for being the most undesirable of all vegetables, but the ... read more
By Skye Swaney Leave a Comment
Nothing beats soup in winter - and I think pumpkin soup is definitely the pick of them all. But, ... read more
By Skye Swaney Leave a Comment
Cauliflower was once the less popular, blander cousin of broccoli, almost entirely overlooked and ... read more
By Skye Swaney Leave a Comment
The addition of lentils to this soup makes it more of a cross between a dhal and a soup - for any ... read more