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Shift Nutrition

Sydney Dietitian & Nutritionist

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Home / Recipes / Sweet Stuff

December 12, 2017 By Skye Swaney 2 Comments

Cashew and Cranberry Truffles

These Cashew and Cranberry Truffles make a great Christmas gift and taste so good you'd never know ... read more

November 28, 2017 By Skye Swaney 2 Comments

Super Healthy Apricot Cookies (with a surprise ingredient)

Super healthy apricot cookies with a surprising (and very healthy) secret ingredient! And the secret ... read more

August 11, 2017 By Skye Swaney 2 Comments

3 Ingredient Salted Peanut Caramel Bliss Balls

Recipes don't get much easier than this - just three ingredients and a quick blast in the food ... read more

April 15, 2017 By Skye Swaney 2 Comments

Choc Banana Pancakes

There's nothing better than pancakes on Easter morning, and of course it's not Easter without ... read more

March 16, 2017 By Skye Swaney Leave a Comment

15 Minute Apple Strudel

There are times when you want a rich, indulgent dessert and other times when you just want a sweet ... read more

September 2, 2016 By Skye Swaney Leave a Comment

Chocolate, Raspberry & Coconut Bliss Balls

Sometimes you just need a little chocolatey something to get you through the afternoon. But instead ... read more

August 24, 2016 By Skye Swaney Leave a Comment

Breakfast Muffins

If you struggle in the breakfast department, this recipe is for you. These breakfast muffins are ... read more

August 19, 2016 By Skye Swaney 4 Comments

Pear & Rhubarb Loaf

I love baking, but there are times when I feel like spending a couple of hours creaming butter and ... read more

July 29, 2016 By Skye Swaney 6 Comments

Lemon & Coconut Bliss Balls

These are so easy to make (you don't even need to get out the food processor!) and are a nice ... read more

July 15, 2016 By Skye Swaney Leave a Comment

Chocolate Peanut Butter Bliss Balls

One thing I get asked for all the time is protein balls recipes. I think calling these 'protein ... read more

June 1, 2016 By Skye Swaney Leave a Comment

Coconut & Vanilla Brown Rice Pudding

There aren't many desserts that are more comforting in winter than a delicious hot and cinnamony ... read more

May 25, 2016 By Skye Swaney Leave a Comment

Healthy Raspberry & Pear Crumble Slice

I've never met anyone who didn't like crumble, there just seems to be something really comforting ... read more

March 24, 2016 By Skye Swaney Leave a Comment

Carrot Cake Pancakes

I love carrot cake but it's fair to say that cake is not the most acceptable breakfast food. These ... read more

March 14, 2016 By Skye Swaney Leave a Comment

Rhubarb with Ginger & Star Anise

Stewed rhubarb is one of my absolute favourite things and it goes really well with star anise and ... read more

January 25, 2016 By Skye Swaney 6 Comments

Banana, Date & Oat Muffins

Despite their traditionally healthy image, a lot of muffins these days are basically just cake in ... read more

December 17, 2015 By Skye Swaney Leave a Comment

Christmas Morning Muffins

These muffins are the perfect start to Christmas day - they're full of cranberries, pistachios, ... read more

September 16, 2015 By Skye Swaney Leave a Comment

Very Easy Blueberry Muffins

A healthier version of everyone's favourite, these easy blueberry muffins are full of whole grains, ... read more

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