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Shift Nutrition

Dietitian & Nutritionist

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Home / Recipes / Sweet Stuff

4 Ingredient Choc Banana Pancakes

There's nothing better than pancakes on Easter morning, and of course it's not Easter without ... read more

Cashew and Cranberry Truffles

These Cashew and Cranberry Truffles make a great Christmas gift and taste so good you'd never know ... read more

Super Healthy Apricot Cookies (with a surprise ingredient)

Super healthy apricot cookies with a surprising (and very healthy) secret ingredient! And the secret ... read more

Breakfast Muffins

If you struggle in the breakfast department, this recipe is for you. These breakfast muffins are ... read more

3 Ingredient Salted Caramel Bliss Balls

Recipes don't get much easier than this - just three ingredients and a quick blast in the food ... read more

15 Minute Apple Strudel

There are times when you want a rich, indulgent dessert and other times when you just want a sweet ... read more

Chocolate, Raspberry & Coconut Bliss Balls

Sometimes you just need a little chocolatey something to get you through the afternoon. But instead ... read more

Pear & Rhubarb Loaf

I love baking, but there are times when I feel like spending a couple of hours creaming butter and ... read more

Lemon & Coconut Bliss Balls

These are so easy to make (you don't even need to get out the food processor!) and are a nice ... read more

Chocolate Peanut Butter Bliss Balls

One thing I get asked for all the time is protein balls recipes. I think calling these 'protein ... read more

Healthy Raspberry & Pear Crumble Slice

I've never met anyone who didn't like crumble, there just seems to be something really comforting ... read more

Carrot Cake Pancakes

I love carrot cake but it's fair to say that cake is not the most acceptable breakfast food. These ... read more

Rhubarb with Ginger & Star Anise

Stewed rhubarb is one of my absolute favourite things and it goes really well with star anise and ... read more

Banana, Date & Oat Muffins

Despite their traditionally healthy image, a lot of muffins these days are basically just cake in ... read more

Very Easy Blueberry Muffins

A healthier version of everyone's favourite, these easy blueberry muffins are full of whole grains, ... read more

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