A delicious snack or sophisticated side, these healthy sweet potato fries are so simple to make and ... read more

Sydney Dietitian & Nutritionist
By Skye Swaney Leave a Comment

A delicious snack or sophisticated side, these healthy sweet potato fries are so simple to make and ... read more

These Cashew and Cranberry Truffles make a great Christmas gift and taste so good you'd never know ... read more
By Skye Swaney Leave a Comment

There are many things to love about frittata, which is why it makes an appearance on our dinner ... read more

Super healthy apricot cookies with a surprising (and very healthy) secret ingredient! And the secret ... read more

Recipes don't get much easier than this - just three ingredients and a quick blast in the food ... read more

Just about everyone loves meatballs, but they generally require an annoying amount of time standing ... read more
By Skye Swaney Leave a Comment

Ingredients (serves 4): 5 wholemeal wraps, cut into triangles 1 red capsicum, cut into ... read more
By Skye Swaney Leave a Comment

Sometimes you just need a little chocolatey something to get you through the afternoon. But instead ... read more
By Skye Swaney Leave a Comment

If you struggle in the breakfast department, this recipe is for you. These breakfast muffins are ... read more

These are so easy to make (you don't even need to get out the food processor!) and are a nice ... read more
By Skye Swaney Leave a Comment

Ingredients (serves 4): 2 mini wholemeal pita breads 1 tbsp olive oil 1/4 cup finely grated ... read more
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Same crusty base, same delicious toppings, just a whole lot better for you (oh and actually quicker ... read more
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One thing I get asked for all the time is protein balls recipes. I think calling these 'protein ... read more
By Skye Swaney Leave a Comment

These spinach and feta mini frittatas couldn't be easier to make - just eggs, sour cream, feta and ... read more

Despite their traditionally healthy image, a lot of muffins these days are basically just cake in ... read more
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These muffins are the perfect start to Christmas day - they're full of cranberries, pistachios, ... read more
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A healthier version of everyone's favourite, these easy blueberry muffins are full of whole grains, ... read more
By Skye Swaney Leave a Comment

Ditch your usual highly processed protein shake - this healthy high protein choc banana shake is ... read more