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Shift Nutrition

Dietitian & Nutritionist

  • Shift Nutrition
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Home / Recipes / Salads & Sides

Roasted Cauliflower, Quinoa & Almond Salad

This super healthy and hearty roasted cauliflower, quinoa and almond salad is perfect on it's own ... read more

Miso Roasted Eggplant with Tahini Dressing

A super easy starter or side, these miso roasted mini eggplants are taken to a whole new level by a ... read more

Healthy Sweet Potato Fries

A delicious snack or sophisticated side, these healthy sweet potato fries are so simple to make and ... read more

Fig, Goat’s Cheese & Candied Walnut Salad

It's no secret that I love a good salad. Not just because they're healthy, but because you get to ... read more

Easy Falafel & Roasted Veggie Bowls

I've always had a soft spot for falafels, but until now I've never really bothered to cook them as ... read more

Pearl Barley, Pomegranate and Pistachio Salad

Ingredients (serves 4): 2 cups pearl barley, cooked 1/2 cup cranberries, roughly chopped 1/2 cup ... read more

Roasted Carrot, Halloumi & Date Salad

There aren't many things better in the world of food than halloumi (in fact, the world in general). ... read more

Salmon & Sesame Soba Noodles

A very quick and easy Japanese inspired dish which features the unbeatable combination of ginger, ... read more

Kale, Almond & Chilli Brown Rice Bowl

I'm not usually a big fan of kale and generally think it's pretty overrated. But every now and then ... read more

Lamb Pita Salad

Ingredients (serves 4): Meatballs 500g lamb mince 1/2 cup wholemeal breadcrumbs 1 egg 1 ... read more

Roasted Brussels Sprouts with Crispy Lentils, Bacon & Almonds

Brussels Sprouts get a lot of bad press for being the most undesirable of all vegetables, but the ... read more

Roasted Cauliflower with Pomegranate, Almonds & Tahini Dressing

Cauliflower was once the less popular, blander cousin of broccoli, almost entirely overlooked and ... read more

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