• Email
  • Facebook
  • Instagram
  • Linkedin
  • Pinterest

Shift Nutrition

Sydney Dietitian & Nutritionist

  • About
  • Recipes
    • Breakfast
    • Mains
    • Salads
    • Snacks
    • Sweet Stuff
  • Services
  • Contact
  • Media

February 13, 2017 By Skye Swaney Leave a Comment

Super Healthy Nachos

super healthy nachosIngredients (serves 4):
5 wholemeal wraps, cut into triangles
1 red capsicum, cut into strips
1 punnet of cherry tomatoes, halved
1 cup tinned black beans, rinsed
1 avocado, sliced
100g feta
1/2 red or green chilli
Handful of coriander leaves
1 lime
2 tsp chilli sauce

Method:

  • Preheat oven to 180C.
  • Place capsicum and tomatoes on a oven tray, drizzle with a little extra virgin olive oil and roast for 10-15 minutes until soft.
  • Meanwhile, spread wrap triangles over a large oven tray and bake for around 5 minutes until golden brown (make sure you watch them carefully as they can burn very easily!)
  • Spread chips over a large serving plate. Top with black beans, capsicum and tomato, avocado, feta, chilli, coriander, lime and chilli sauce.
It's only fair to share...Share on Facebook
Facebook
Pin on Pinterest
Pinterest
Share on Google+
Google+
Share on Yummly
Yummly

Tagged With: avocado, black beans, healthy, mexican, nachos, nutrition

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Want Delicious Healthy Recipes Straight To Your Inbox?

Recipe Categories

  • Breakfasts
  • Mains
  • Salads
  • Soups & Starters
  • Snacks
  • Sweet Stuff

Latest Recipe

Miso Roasted Eggplant with Tahini Dressing

Categories

  • Nutrition
  • recipes

Recent Posts

  • One Tray Mediterranean Lamb & Halloumi
  • Roasted Kale, Pumpkin & Almond Salad
  • Spicy Chicken Tortilla Soup
  • 15 Minute Apple Strudel
  • Quick Chicken San Choy Bow

Recipes

  • Breakfasts
  • Mains
  • Salads
  • Soups & Starters
  • Snacks
  • Sweet Stuff

Follow

  • Email
  • Facebook
  • Instagram
  • Linkedin
  • Pinterest

Instagram

Instagram did not return a 200.

Follow Shift Nutrition

Facebook

Shift Nutrition
  • About Skye
  • Recipes
  • Blog
  • Contact

Made with in Australia