WordPress database error: [Disk full (/tmp/#sql-temptable-5b2-dbb97-21d.MAI); waiting for someone to free some space... (errno: 28 "No space left on device")]
SHOW FULL COLUMNS FROM `wp_options`

Roasted cauliflower, quinoa and almond salad 3 | Shift Nutrition

WordPress database error: [Disk full (/tmp/#sql-temptable-5b2-dbb97-21e.MAI); waiting for someone to free some space... (errno: 28 "No space left on device")]
SELECT wp_posts.* FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id) WHERE 1=1 AND ( wp_term_relationships.term_taxonomy_id IN (11) ) AND wp_posts.post_type = 'nav_menu_item' AND ((wp_posts.post_status = 'publish')) GROUP BY wp_posts.ID ORDER BY wp_posts.menu_order ASC

Roasted cauliflower, quinoa and almond salad 3

The Perfect Breakfast: Homemade Toasted Muesli

Muesli is one of the best breakfasts going around. Its got plenty of low GI carbohydrates and fibre thanks to the oats and dried fruit, plus protein and healthy fats from the nuts and seeds – everything you want in a super healthy breakfast.

But while muesli tastes great, there’s something about the crunchiness of toasted muesli which is even better. Unfortunately, commercially made toasted muesli is usually full of added sugar, fat and salt – not exactly the basis of a healthy breakfast. But this doesn’t mean you have to go back to the raw stuff.

Making your own toasted muesli is not only amazingly satisfying, it also means you can add in all your favourite ingredients and you know exactly what’s in it. Plus, you can make up a big batch to last you a few weeks – an activity guaranteed to leave you feeling virtuous on a Sunday afternoon. [Read More…]

Leave a Reply Cancel reply