• Email
  • Facebook
  • Instagram
  • Linkedin
  • Pinterest

Shift Nutrition

Sydney Dietitian & Nutritionist

  • About
  • Recipes
    • Breakfast
    • Mains
    • Salads
    • Snacks
    • Sweet Stuff
  • Services
  • Contact
  • Media

April 20, 2017 By Skye Swaney Leave a Comment

One Tray Mediterranean Lamb & Halloumi

One Tray Mediterranean Lamb & Halloumi I love a one tray meal, there’s something so satisfyingly efficient about just being able to throw everything onto a pan, put it in the oven and then have dinner ready and waiting for you not long afterwards.

This One Tray Mediterranean Lamb & Halloumi is made even more satisfying by the fact that it includes six different types of vegetables – which not only makes it super healthy and nutritious with lots of different vitamins, minerals and antioxidants, but it also means that it looks beautiful thanks to all the different colours. And just when you thought it couldn’t get much better, there’s halloumi!

The combination of lamb, vegetables and halloumi provides a perfectly balanced meal with plenty of protein, fibre, low GI carbs, and some calcium too (something which many of us don’t get enough of!). Oh, and it tastes amazing! One Tray Mediterranean Lamb & Halloumi Ingredients (serves 2):
4 lamb chops or cutlets
1 tsp mixed herbs
1 small sweet potato, sliced into wedges (with skin on)
1 zucchini, sliced
1/2 red onion, sliced into wedges
1 cob sweet corn, cut into 5 slices
1 cup cherry tomatoes
1/2 capsicum (any colour), sliced
50g halloumi, cut into 1cm slices
2 tbsp olive oil
2 tbsp chopped flat leaf parsley
2 small wholemeal pita breads, to serve (optional)

Yoghurt Sauce 
1/2 cup natural yoghurt
1 tbsp lemon juice
1 tsp finely chopped mint
Pinch of salt

Method:

  • Preheat oven to 200°C.
  • Arrange lamb cutlets, vegetables and halloumi onto a large oiled oven tray.
  • Sprinkle with mixed herbs and season with salt and pepper.
  • Bake for 15-20 minutes until lamb is well cooked, vegetables are soft and halloumi is lightly browned.
  • Meanwhile, make yoghurt sauce by mixing all ingredients together in a small bowl.
  • Divide lamb, vegetables and halloumi between two plates, top with yoghurt sauce and serve with pita bread.
It's only fair to share...Share on Facebook
Facebook
Pin on Pinterest
Pinterest
Share on Google+
Google+
Share on Yummly
Yummly

Tagged With: halloumi, lamb, one tray, sheet pan, vegetables

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Want Delicious Healthy Recipes Straight To Your Inbox?

Recipe Categories

  • Breakfasts
  • Mains
  • Salads
  • Soups & Starters
  • Snacks
  • Sweet Stuff

Latest Recipe

Miso Roasted Eggplant with Tahini Dressing

Categories

  • Nutrition
  • recipes

Recent Posts

  • One Tray Mediterranean Lamb & Halloumi
  • Roasted Kale, Pumpkin & Almond Salad
  • Spicy Chicken Tortilla Soup
  • 15 Minute Apple Strudel
  • Quick Chicken San Choy Bow

Recipes

  • Breakfasts
  • Mains
  • Salads
  • Soups & Starters
  • Snacks
  • Sweet Stuff

Follow

  • Email
  • Facebook
  • Instagram
  • Linkedin
  • Pinterest

Instagram

Instagram did not return a 200.

Follow Shift Nutrition

Facebook

Shift Nutrition
  • About Skye
  • Recipes
  • Blog
  • Contact

Made with in Australia