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Shift Nutrition

Dietitian & Nutritionist

  • Shift Nutrition
  • About Skye
  • Work With Me
    • Consultant Dietitian and Nutritionist
    • Recipe Development
    • Nutrition Writer
  • Recipes
    • Breakfast
    • Mains
    • Salads
    • Snacks
    • Sweet Stuff
  • Contact

Consultant Dietitian and Nutritionist

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Nutrition Consultant for Brands
Helping brands make their products the best they can be is something I love to do.

As a dietitian and nutrition consultant, I only work with brands I would be happy to feed my own family, so you can feel confident that I’m 100% behind your product.

I work with all types of food businesses, whether you’re in the research and development phase, reformulating or getting your product to market.

If you’re in need of any of the following, I can help:

  • Product nutrition analysis and advice
  • Health claims advice
  • Allergen advice
  • Recipe development
  • Nutrition information panel development

Menu Development & Review
Looking to develop a healthy menu for your cafe or restaurant or want to provide your customers with some more nutritious options?

I can work with you to create an irresistible menu with plenty of healthy meals your customers will love.

I can also provide advice on:

  • Allergens and allergen labelling
  • Health claims
  • Kids menus

Daycare and School Canteen Menu Reviews
Childcare centres and schools are required to meet certain guidelines which can be difficult to navigate and understand.

I can assess your menu and work with you to make any changes necessary so you have peace of mind you’re complying with the relevant criteria and providing the best options for the children in your care.

Latest Recipes

The Perfect Breakfast: Homemade Toasted Muesli

muesliMuesli is one of the best breakfasts going around. Its got plenty of low GI carbohydrates and fibre thanks to the oats and dried fruit, plus protein and healthy fats from the nuts and seeds – everything you want in a super healthy breakfast.

But while muesli tastes great, there’s something about the crunchiness of toasted muesli which is even better. Unfortunately, commercially made toasted muesli is usually full of added sugar, fat and salt – not exactly the basis of a healthy breakfast. But this doesn’t mean you have to go back to the raw stuff.

Making your own toasted muesli is not only amazingly satisfying, it also means you can add in all your favourite ingredients and you know exactly what’s in it. Plus, you can make up a big batch to last you a few weeks – an activity guaranteed to leave you feeling virtuous on a Sunday afternoon. [Read More…]

  • Shift Nutrition
  • About Skye
  • Work With Me
  • Recipes
  • Contact

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