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March 16, 2017 By Skye Swaney 1 Comment

15 Minute Apple Strudel

A delicious pastry-free apple strudel There are times when you want a rich, indulgent dessert and other times when you just want a sweet but healthy treat to finish off the night. This apple strudel recipe is one for the latter situation!

Instead of pastry, this version uses mountain bread – a really thin, light wrap – which means that it’s not only much better for you, but also is much less fiddly to make, win:win! And don’t worry, it still looks and tastes like the real thing (and if you do want to make it a little more indulgent, you can always serve it with some ice cream!).A delicious, healthy pastry-free apple strudel Ingredients (serves 2):
2 green apples, peeled and diced into 2cm pieces
1/4 cup sultanas
1 tbsp walnuts, toasted and roughly chopped
1/4 tsp cinnamon
Extra virgin olive oil spray
2 Mountain Bread wraps (or other very thin wrap)
2 tsp honey
1 tsp icing sugar (optional)
Natural yoghurt or ice cream, to serve

Method:

  • Preheat oven to 180°C.
  • Place apple in a microwave safe bowl, cover with a plate and microwave on high for 3 minutes. Stir through sultanas, walnuts and cinnamon.
  • Place one sheet of Mountain Bread on a lined baking tray. Spray lightly with oil, then top with second sheet. Spoon apple mixture lengthwise down centre third and drizzle over honey.
  • Wrap the two long sides of the mountain bread over the apple mixture, then gently turn the strudel over so that the folded edge is underneath.
  • Spray top with olive oil spray and bake for 8-10 minutes or until lightly browned on top. Sift over icing sugar, slice into as many pieces as you like and serve with yoghurt or ice cream.A delicious pastry-free apple strudel

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Filed Under: recipes Tagged With: apple, dessert, strudel

Comments

  1. Karly says

    March 20, 2017 at 4:44 pm

    Absolutely stunned at the simplicity of this pretty little thing! Looks delicious- perfect for a sweet breakfast treat or dessert!

    Reply

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